Until I get a daily routine going that fulfills all of my needs, I'm not going to be making the progress that I want. Hunger, exhaustion, and loss of focus can all drive me to lose my resolve to do something. In order to combat this, I sometimes write down notes about my day. I tend to lose these notes, so I'm going to try and put them up on here. This way, it's also documented for anyone interested what worked and didn't work for me.
Here's where I stand for the day:
5:05 - Woke up
5:40 - Prepare/begin making breakfast of 3 slices of bacon and 3 eggs
5:55 - Finish making everything, sit down to eat
6:03 - Leave apartment (Too late)
6:28 - Arrive at work
6:32 - Start running (2 minutes walking/2minutes jogging)
7:00 - Stop running, with 2 minutes left with intended
7:00 - Shower fast and get to work
9:15 - Finished First Water bottle of water
10:50 - Feeling peckish, drank 1/2 water bottle
11:37 - Grumbling Tummy.
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To recap for now: I need to start breakfast sooner. 5:30 at the latest. Also, I need for work by 5:55 if I want enough time to stretch and run my 30 minutes.
Other than that, I think I've got a solid base. This knocks out my running early, so I don't have to worry about that willpower issue later, as well as gives me a breakfast that falls within my Keto diet. My next thing to pay attention to is when I get hungry, and if I'm getting tired throughout the day.
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