Stumbling along

Hey all,

Thank you if you are still following me.  I'm having issues getting consistent with not only my weight-loss processes, but my blogging as well.  I'm going to try to start blogging every Friday morning as an update for the week.  I'll see how that's going from there.

As an update of where I'm at, I spent the last week not following my keto diet, and only ran Monday and Tuesday.  I didn't run this week yet, and have identified the problem with when I go to bed.  I'm going to have to start going to bed at 8 or 9, depending if I'm getting up with my wife.  I might even just say 8 o'clock all the time, so I have the morning to do other things.

We'll see.  I'm working on cleaning up my life.  I'd like to get back in stride as soon as possible, but I won't rush myself.